Healthy Meal Plans: Week 19

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To celebrate warm weather and sunshine, this week’s meal plan has one of my favorite kale salads, three opportunities to get out and grill, and plenty of fresh veggies. 

It starts out with Banana Pancakes, Asian Kale, Farro, and Apple Salad, and Slow Cooker Korean Pork. Monday brings Turkey Sausage and Broccoli Pasta and Tuesday is Grilled Basil Lime Chicken. Wednesday is Healthy Mongolian Ground Beef and Thursday is Grilled Vegetable Tostadas. To end the week, meals include a Skinny Chicken Alfredo Pizza and a Shrimp Boil Packet.

Want to try a free meal plan? Click here to download a free one week meal plan.

Here are some of the meals in this week’s meal plan!

Asian Kale Salad with Farro, Apples, and Edamame: I have always loved a good kale salad and this one packed with Asian flavors, apples, edamame, and farro ranks up there as one of the best.

Asian Kale Salad with Farro, Apples, and Edamame for lunch in the healthy meal plan.

Banana Oat Pancakes: These simple pancakes are packed with bananas and oatmeal for a hearty and filling breakfast.

Banana Oat Pancakes for dinner in the weekly meal plan.

Healthy Shrimp Boil Packets: This easy to make Cajun shrimp boil features shrimp, sausage, corn, green beans, and red potatoes in a spicy Cajun seasoning. Plus there is no cleanup.

Healthy Shrimp Boil Packets in a pan with cilantro.

Turkey Sausage and Broccoli Pasta: This pasta dish couldn’t be easier to make but is full of flavor.  Topped with some Parmesan cheese, it’s a quick weeknight meal you will make again and again.

Turkey Sausage and Broccoli Pasta in a bowl with a spoon and white napkin..

Remember to check out the healthy, low carb, and vegetarian meal plans all with nutritional info and Freestyle SmartPoints.

Love the idea of meal planning but don’t have time to find recipes, create shopping lists, and make meal plans?

Since I know that many people simply don’t have the time to create their own healthy meal plans, we provide delicious and healthy meal plans at Slender Kitchen that you can customize to meet your needs.

Each healthy weekly meal plan comes full of delicious recipes for breakfast, lunch, and dinner. The meal plans come in regular, vegetarian, and low carb options. All feature complete nutritional information, Weight Watchers SmartPoints, and categorized shopping lists! There are also two bonus fallback recipes weekly and the option for either a complete meal plan or a Dinner Only plan. This includes our interactive meal planning option where you can customize the number of servings for each meal, swap in new recipes if you don’t like something, or build your own meal plan from scratch. All that for less the cost of one cup of coffee per month with the yearly plan.




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Post Author: MNS Master

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